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1) Yoga anatomy
Author
Publisher
Human Kinetics
Pub. Date
Not Supplied
Language
English
Formats
Description
Aimed at yoga enthusiasts and instructors, as well as a reference for fitness professionals and personal trainers, this book provides detailed anatomical illustrations of all standard yoga poses used by the majority of yoga practices.
Author
Publisher
Kundalini Yoga
Pub. Date
2001
Language
English
Description
Originally broadcast as an accredited telecourse at the University of Alaska Anchorage, these twelve beginning yoga classes are designed to give sutdents a survey of hightly practical yoga techniques. Physical exercise, breathing techniques, deep relaxations and meditations are covered and explained in a simple, direct and humorous way. Gently challenging, these delightful programs are made for people of all ages and physical conditions.
4) Legacy
Author
Publisher
Not Supplied
Pub. Date
Not Supplied
Language
English
Description
"Adrian Rizzo was seven when she met her father for the first time. That was the day he nearly killed her-before her mother, Lina, stepped in. Soon after, Adrian was dropped off at her grandparents' house in Maryland, where she spent a long summer drinking lemonade, playing with dogs, making a new best friend-and developing the stirrings of a crush on her friend's ten-year-old brother. Lina, meanwhile, traveled the country promoting her fitness brand...
Author
Series
Publisher
Not Supplied
Pub. Date
Not Supplied
Language
English
Formats
Description
Autobiography of a Yogi is at once a beautifully written account of an exceptional life and a profound introduction to the ancient science of Yoga and its time-honored tradition of meditation. Profoundly inspiring, it is at the same time vastly entertaining, warmly humorous and filled with extraordinary personages.
Self-Realization Fellowship's editions, and none others, include extensive material added by the author after the first edition was published,...
Author
Series
Publisher
Samuel Weiser
Pub. Date
c2002
Language
English
Description
A concise and poetic rendering that conveys the essence and depth of this perennial classic of yoga.
"This beautiful, poetic rendition of Patanjali's Yoga Sutras was gathered from Mukunda's lifetime of abiding in the good company of the saints and sages of the Great Tradition. We can rely upon the fact that these words come from his own authentic experience of love and life and of Yoga. Please enjoy this gift of poetry from Mukunda and embrace the...
Author
Series
Publisher
Not Supplied
Pub. Date
Not Supplied
Language
English
Formats
Description
The yoga studio is where daily cares are set aside, mats are unfurled, and physical exertion leads to well-being, renewal, and friendship. An aggressively expanding chain of Los Angeles yoga "experience centers," has Lee and her extraordinary teaching abilities in its sights. They woo her with a lucrative contract, a trademarked name for her classes, and a place for her handsome musician husband. But accepting the contract means abandoning the students...
Author
Publisher
St. Martin's Press
Pub. Date
2008
Language
English
Description
Nina Gettleman's new yoga studio on the swank side of an old, unnamed Essex County town floods when her poorly placed waiting-room chakra-meditation fountain leaks. One of Nina's students threatens to sue, and she's unable to get solace from her husband, Michael, who has been laid off from his job as a meteorologist at Newark Airport. Meanwhile, puberty-age son Adam has decided he's tired of being a lapsed Jew and wants to have a platinum bar mitzvah....
17) Yoga
Publisher
Wellspring Media
Pub. Date
2003, c2002
Language
Español
Description
A videodisc of instruction in yoga breathing and stretching techniques.
Author
Publisher
Sounds True
Pub. Date
Not Supplied
Language
English
Formats
Description
Meditation is like a love affair with your innermost self. At times it can be ecstatic and entrancing, other times simple and still—and sometimes you might not even feel its profound effects until later.
Now with Meditation for the Love of It, Sally Kempton shares practical secrets to help us turn meditation into an unconditional embrace of the fullness of our experience—on and off the meditation cushion. With the gentle wisdom and
Author
Publisher
Warner Books
Pub. Date
2005
Language
English
Description
The key to balancing mind, body, and spirit. Its six unique, fully illustrated sessions will help you build strength and flexibility, and its easy-to-follow practices will help you relieve stress, increase energy, and manage your moods.
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