Lamar Public Library

Khris Ford, founder of My Healing Place, and Paula D'Arcy, a trained psychotherapist, address the topic of childhood grief, covering: the differences between how adults and children grieve, how a parent can help a child grieve while they themselves are grieving, and how to tell the truth about death to children.

Describes the history, evolution, and different species of cats of cats from the African savannah to their domestication.

"Explore the art of floral design with renowned floral designer Peter Grontas, of Flowers of the World, NYC. In this fun and easy DVD you will learn how to transform common fresh cut flowers from your local flower shop into beautiful arrangements for your home. By combining different textures and colors you will learn to achieve stunning designs to brighten your home and create beautiful arrangements for special occasions. In addition to learning...

Provides parents, teachers, and caretakers with an awareness and overview for teaching children and teenagers coping skills for dealing with anger and frustration.

Crunches: we all hate doing them. So don't! In Jackie's crunch-free training program, crunches are considered a waste of time. Learn her secrets to getting those AMAZING abs in these two innovative workouts just 15 minutes each! One routine gives you the option to sculpt your abs and strengthen your core with exercises all performed from a standing position. For the other routine, you'll hit the floor to tone, tighten, and firm even further.

Leah Sarago, CSCS and Pre/Post Natal Exercise Specialist, has designed this comprehensive training program for pregnancy to help you safely exercise during all three trimesters and be fit during this very special time in your life. The workouts are only 15 minutes, which allows you to gradually progress based on your fitness level while also providing an easier way to fit exercise into your schedule. Follow the complete, level-based workout plans...

Offers a dannce workout routine that uses only ten different steps.