Personal training with Jackie. Crunch-free xtreme abs
(DVD) 

Book Cover
Average Rating
Contributors
Ambandos, Andrea.
Warner, Jackie, 1968-
Anchor Bay Entertainment, Inc.
Published
[United States] : Anchor Bay Entertainment, 2010.
Status
On Shelf
Lamar Public Library (C426) - DVD
DVD 613.7 CRUNCH XTREME
1 available
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Copies

LocationCall NumberStatus
Lamar Public Library (C426) - DVDDVD 613.7 CRUNCH XTREMEOn Shelf

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Subjects

LC Subjects
Abdominal exercises.
Closed captioning.
DVD-Video discs.
Instructional films.
Physical fitness.
Other Subjects
DVDs for the hearing impaired.

More Details

Published
[United States] : Anchor Bay Entertainment, 2010.
Format
DVD
Physical Desc
1 videodisc (35 min.) : sd., col. ; 4 3/4 in.
Language
English
UPC
013132186993

Notes

Participants/Performers
Jackie Warner.
Description
Crunches: we all hate doing them. So don't! In Jackie's crunch-free training program, crunches are considered a waste of time. Learn her secrets to getting those AMAZING abs in these two innovative workouts just 15 minutes each! One routine gives you the option to sculpt your abs and strengthen your core with exercises all performed from a standing position. For the other routine, you'll hit the floor to tone, tighten, and firm even further.
Target Audience
Not rated.
System Details
DVD, NTSC, region 1.
Terms Governing Use and Reproduction
For private home use only.
Language
Closed captioned.

Citations

APA Citation, 7th Edition (style guide)

Ambandos, A., & Warner, J. (2010). Personal training with Jackie . Anchor Bay Entertainment.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Ambandos, Andrea and Jackie Warner. 2010. Personal Training With Jackie. Anchor Bay Entertainment.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Ambandos, Andrea and Jackie Warner. Personal Training With Jackie Anchor Bay Entertainment, 2010.

MLA Citation, 9th Edition (style guide)

Ambandos, Andrea., and Jackie Warner. Personal Training With Jackie Anchor Bay Entertainment, 2010.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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