Jason Fung
1) The obesity code cookbook: recipes to help you manage insulin, lose weight, and improve your health
Author
Publisher
Greystone Books
Pub. Date
2019.
Language
English
Formats
Description
Dr. Jason Fung has inspired thousands of people around the world to transform their diets with his groundbreaking book 'The Obesity Code'. Now, 'The Obesity Code Cookbook' makes it even easier to follow Fungs weight-loss advice. This book is an indispensable tool for home cooks looking to lower insulin, lose weight, manage diabetes, or simply lead a healthy, longer life.
Author
Series
Publisher
Greystone Books
Pub. Date
2016
Language
English
Formats
Description
FROM NEW YORK TIMES BESTSELLING AUTHOR DR. JASON FUNG: The landmark book that is helping thousands of people lose weight for good.
Harness the power of intermittent fasting for lasting weight loss.
Understand the science of weight gain and insulin resistance.
Stop suffering and ditch calorie counting, yoyo diets, and excessive exercise.
In this highly readable book, Dr. Jason Fung,
...Author
Publisher
Not Supplied
Pub. Date
Not Supplied
Language
English
Formats
Description
In this highly readable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. Flying in the face of the weight-loss recommendations that have failed in the past, this book reveals that obesity is a hormonal, not a caloric imbalance. As he explores the latest in nutritional science, Dr. Fung provides practical, effective advice on weight loss and the treatment of...
Author
Publisher
BenBella Books
Pub. Date
2020
Language
English
Formats
Description
A scientist reveals the groundbreaking evidence linking many major diseases, including cancer, diabetes, and Alzheimer's disease, to a common root cause—insulin resistance—and shares an easy, effective plan to reverse and prevent it.
We are sick. Around the world, we struggle with diseases that were once considered rare. Cancer, heart disease, Alzheimer's disease, and diabetes affect millions each year; many people are also...
We are sick. Around the world, we struggle with diseases that were once considered rare. Cancer, heart disease, Alzheimer's disease, and diabetes affect millions each year; many people are also...
Author
Publisher
Not Supplied
Pub. Date
Not Supplied
Language
English
Formats
Description
"Activate your weight-loss autopilot--use the power of simple on/off fasting to lose the pounds and keep them off, from Hollywood trainer and #1 New York Times bestselling author Jorge Cruise. Timing is everything when it comes to losing weight. Or, as celebrity trainer Jorge Cruise explains:When we eat is as important as what we eat. Building on the scientifically proven but hard-to-sustain day-on, day-off technique known as "intermittent fasting,"...
7) Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
Author
Publisher
Victory Belt Publishing
Pub. Date
2016
Language
English
Formats
Description
The ultimate resource on intermittent fasting, the incredibly effective therapeutic approach to feeling better and losing weight that produces life-changing results.
Whether you’re new to intermittent fasting or you want to fine-tune your fasting plan, this is the intermittent fasting manual to help you build the right fasting program for the best results. Whether your goal is to lose weight, improve your body’s insulin...
Whether you’re new to intermittent fasting or you want to fine-tune your fasting plan, this is the intermittent fasting manual to help you build the right fasting program for the best results. Whether your goal is to lose weight, improve your body’s insulin...